« Older Entries

Busy Losing Weight? Try a Weight Loss Diet Patch!

Looking for an easy way to lose weight? Do you have no time to undergo physical workouts and don’t want to restrict yourself from eating your favorite foods? Look no further – here’s the best solution you’re looking for…a weight loss diet patch!

It’s an innovative weight loss product that aids people to lose weight without undergoing any of those demanding physical workouts and exercises. It is also called “Slim Patch” and its main function is to get rid of any excess body fat.

This is methodically engineered to permit the body to absorb more food and banished it by increasing the metabolism rather than storing it in your body in the form of fat.

It works within your body through the skin by the bloodstream. The food we eat doesn’t pass to our bloodstream as it passes first to the different areas of our body then to our stomach or liver.

Weight loss diet patches simply facilitate the absorption of the food, penetrating through the skin wherein the food will be filtered first through the bloodstream before passing to the stomach and liver. In effect, it already eradicates the harmful substance that may put our health in danger.

Weight loss diet patch is basically made from 100% natural, that’s why people are into this. One of its key components is a type of brown algae known as Fucus Vesiculosus located at the coast of Britain and Ireland.

Its function is to make the body’s supply of iodine increase to a level that excites the thyroid gland hormones to regulate energy and boost metabolism.

Weight Loss Diet Patch Advantages:

- It’s very much convenient. You only have it patch on the area of the skin where it needs to be applied. No exercise is needed yet, although it is a healthy option.

- It’s Safe. Prepared from 100% natural ingredients. That’s why manufacturers state that these products are secured to use. Plus, it doesn’t require you to skip meals or do any crash diets, just have a balanced meal.

However, it is still advisable to go to your doctors first to ensure if this product will suit you. This is not suggested for pregnant women, people with thyroid disorders, heart diseases, skin allergies, diabetes, and with high blood pressure.

Health condition is still a top priority. Always check and consult your doctors first before taking a weight loss diet patch.

Tags:

Weight Loss The Hypnotic Way

In the western world we enjoy rerlative luxury compared to the rest of the planet but it comes at a price. There are more than sixty million Americans who are obese with the UK increasing in obesity numbers every year also. Our children are also following in our footsteps as child obesity has doubled in the States since 1980 and has gotten so out of hand in the UK that the government had to step in and ban certain foods from schools!

Developing a weight problem or being obese is much more than just an uncomfortable or embarrassing condition. With it comes a dramatic increase in the risk of developing debilitating illnesses or even death through the likes of diabetes, clogged arteries or heart disease. These are serious illness that can cause lifelong hardship or even lead to early death!

So how do we combat this? Well hypnosis is one solution! Hypnosis is a technique that spans thousands of years and is designed to gain access to your subconscious mind where your beliefs and behavioural patterns are stored. Through the use of hypnosis it is possible to reprogram these beliefs and behaviours relatively quickly and easily. It has consistently worked well with smoking cessation, nail biting, nervous disorders, eczema and other health and behavioural conditions. So it should come as no surprise that it can also be used to re-program your eating and exercise habits. The process is simple – a hypnotist will usually get the client to understand where their eating behaviour started and the reasons behind it. This behaviour is usually linked to emotional issues rather than a physical need to eat. The client is then gently guided into a state of deep relaxation. The mind and body are brought to a resting state before the hypnotist gives them carefully worded post hypnotic affirmations that are designed to create deep changes in their behaviour and habits.

Post hypnotic suggestions are extremely powerful and work very effectively to change your habits and former conditioning. The use of post hypnotic suggestions is of utmost importance when using hypnosis. However, a competent hypnotherapist will always address the deeper emotional issues connected to overeating and also remove those before replacing them with good habits.

The key then to any weight loss program is to first address the reasons why you are overeating and eliminate them. Using hypnosis and the hypnotic state is the quickest way and most efficient way of achieving this. It is also the quickest way to retrain your mind into good eating and exercise habits. Try it, you may just like it!

Tags:

Is Paleo diet a meat diet?

The paleo diet is a regime that helps us eat the freshest, healthiest and nutrient-filled food there is. The paleo diet is based on a balanced diet. The typical Paleo recipes includes

meat of grass-fed cows,
Poultry, seafood, and meat,
Fresh and organic vegetables and fruits of all colors,
Complex carbohydrates coming from tubers and fruits such as sweet potato (potato / sweet potato), potato and banana
Healthy fats such as coconut oil, avocado, olive oil and animal fat.
Based not only on what our ancestors ate that suffered from fewer chronic diseases than we, despite having no access to modern medicine,

Many people see the list of foods removed from the paleo diet and remove them from the diet without adding new things. When they remove processed foods and cereals from their diets, often only meat, eggs, and bacon remain. But just as important as eliminated foods (processed foods, sugar, cereals and in some cases dairy and vegetables) are the foods we add to our diets.

A typical paleo diet recipes is half veggies (carrot, broccoli, zucchini, and spinach) and a quarter of protein (often meat or seafood) and a quarter of carbohydrates such as sweet potatoes. A “paleo recipes” diet can be balanced or not, depending on what you put on your plate – just like any other diet. It is essential to note that every person has different body needs.

In the paleo recipes diet, there is also an emphasis on the quality of the food consumed – we try to avoid genetically modified organisms, eat organic vegetables when possible and meat/poultry/seafood that was fed properly, without hormones or inadequate food for their species. We try to eat “all the animal products” because we know that there are essential nutrients and amino acids in the parts of the animal that we cannot find in the most common cuts. Eating “booze” such as liver, paws, cola, bone broth, and any other part of the animal helps to maintain a balanced diet.

The paleo diet recipes does not restrict the consumption of fat or cholesterol. Contrary to what we have been taught, fat does not make us fat (consumed in moderation). Fat is essential to assimilate some vitamins (A, D, E, and K) that are necessary for the functioning of our body. Without fat, those vitamins cannot enter our body to do their job. Every cell in our body needs fat to function.

An old article in Time Magazine admits that consumption of saturated fat has no proven link to increased risk of heart problems, and high consumption of sugar and carbohydrates did. In fact, our use of cholesterol in food has nominal influence on the level of cholesterol in our blood. There is no reason to be afraid of eating fat. A paleo diet recipes with enough protein and fat often helps people to lose weight because they are foods that make us feel satiated and as a consequence, we eat less. In fact, if your goal is to lose weight, a paleo diet can be the key to your progress.

Tags: