It is not a big surprise or magic to drop 15Lbs of fat in less than 3 weeks. Calorie shifting technique, one of the recent innovations of dieticians is the method we are going to handle in this article. Here you will get lots of tips to drop pounds in week’s time and trim your belly fat with natural foods.

3 Week Diet Review A 3 week diet is a weight loss program that covers the weight loss of dieting, motivation, and exercise.For More Info Visit Here : 3 Week Diet system

Plan 1
Your first plan in this weight loss program will be to avoid all the unnatural products. You will stop taking diet pills, if you are using it to lose weight. The negative side of the diet pills cannot be explained in words. These pills completely put an end to raising metabolism and increasing fat burning hormones. To drop 15Lbs of fat in less than 3 weeks, you also evade tinned foods recommended for weight loss.

The important thing in this plan is keeping away from faded foods. Faded foods such as heavy cheese contained pizzas, bad fat fast foods and other oily substances are enemies of metabolism. They do maximum trouble to your metabolism, if taken regularly spoiling the function of metabolism. This cause reverse effect and the fat do not melt instead increase. So, through the plan 1, you stay away from faded foods, stick to natural foods and increase metabolism.

Plan 2
What are these natural products?
These are the products that are in your own kitchen. Healthy dhal, wholesome grains, pulses, oat meal, corn, fruits & vegetables are some of the good products that are used in this weight loss program. You can drop 15Lbs of fat in less than 3 weeks even if you are not exercising and taking only these naturally made foods. Your breakfast should have good amount of proteins & carbohydrates. Since, you are taking food after 12 hours; it should have good nutritional value to burn the fat and increase metabolism.

In the calorie shifting diet method, you will be following 4 delicious, nutritious meals. The 4 meal will contain different calories. You will be increasing calorie level in your lunch, to give sudden surprise to it. This shifting calorie is done to rapidly increase the metabolism. So, shifting calorie technique will also increases fat burning hormones melting the fat permanently. The weight lost through this method is highly preferred, as you will not regain the lost weight any more and stay with permanent result.

Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the supermarket.

There were no sprays to kill insects, no chemicals or genes added or modified. No extra-large tomatoes or vibrant yellow bananas. Food was simple. It was either found, picked or hunted. And although there weren’t doctors or research scientists to confirm the benefits of such eating, it seems that when it comes to dietary habits, eating like our ancestors has some merit.

Diets come and diets go, but one in particular seems to have staying power and for good reasons as well. It’s based on eating similar to that of prehistoric man and it’s being touted as one of the best way to eat. It’s called the Paleo diet.

What is the Paleo diet?
The Paleo diet was created by Loren Cordain, a now-famous author, speaker and professor of health and exercise science at Colorado State University, who specializes in disease and diet. The Paleo diet itself reflects food items and methods of eating similar to our Stone Age ancestors – that’s right, this diet is framed around eating like cavemen. Through scientific research and peer-reviewed studies, Cordain has uncovered many health benefits to eating the Stone Age way.

There are seven premise on which the Paleo diet guidelines are based:

High protein
Low carbohydrates and low glycemic index
High fiber
Moderate to high fat intake – monosaturated and polysaturated fats with omega-3s and 6s

High potassium, low sodium
Net dietary alkaline balances dietary acid – some foods produce acid (meat) and others are alkaline (fruits and vegetables). Eating a balance of both alkaline and acid foods can have positive health effects.

High intake of vitamins, minerals, antioxidants and plant phytochemicals.

Looking for an easy way to lose weight? Do you have no time to undergo physical workouts and don’t want to restrict yourself from eating your favorite foods? Look no further – here’s the best solution you’re looking for…a weight loss diet patch!

It’s an innovative weight loss product that aids people to lose weight without undergoing any of those demanding physical workouts and exercises. It is also called “Slim Patch” and its main function is to get rid of any excess body fat.

This is methodically engineered to permit the body to absorb more food and banished it by increasing the metabolism rather than storing it in your body in the form of fat.

It works within your body through the skin by the bloodstream. The food we eat doesn’t pass to our bloodstream as it passes first to the different areas of our body then to our stomach or liver.

Weight loss diet patches simply facilitate the absorption of the food, penetrating through the skin wherein the food will be filtered first through the bloodstream before passing to the stomach and liver. In effect, it already eradicates the harmful substance that may put our health in danger.

Weight loss diet patch is basically made from 100% natural, that’s why people are into this. One of its key components is a type of brown algae known as Fucus Vesiculosus located at the coast of Britain and Ireland.

Its function is to make the body’s supply of iodine increase to a level that excites the thyroid gland hormones to regulate energy and boost metabolism.

Weight Loss Diet Patch Advantages:

- It’s very much convenient. You only have it patch on the area of the skin where it needs to be applied. No exercise is needed yet, although it is a healthy option.

- It’s Safe. Prepared from 100% natural ingredients. That’s why manufacturers state that these products are secured to use. Plus, it doesn’t require you to skip meals or do any crash diets, just have a balanced meal.

However, it is still advisable to go to your doctors first to ensure if this product will suit you. This is not suggested for pregnant women, people with thyroid disorders, heart diseases, skin allergies, diabetes, and with high blood pressure.

Health condition is still a top priority. Always check and consult your doctors first before taking a weight loss diet patch.